by Marlena Tillhon | Feb 25, 2021 | Relationships
Here’s what you need to know if you don’t set boundaries because you worry about how the other person might react. For many of us just imagining having to set boundaries with someone we love can throw us right into the arms of an oncoming panic attack, right? We don’t...
by Marlena Tillhon | Jan 2, 2020 | Relationships
Many of us did not grow up in households in which the adults communicated in respectful and healthy ways. As a result, we did not witness and learn those healthy skills for relating. We did not see our parents express themselves honestly and set a boundary. We did not...